What Types Of Addiction Treatment Programs Do You Offer?

One Life at a Time offers Full Day Treatment (Partial Hospitalization Program or PHP), Half Day Treatment (Intensive Outpatient Program or IOP), traditional Outpatient Treatment, and fully Virtual Treatment options. Each program is customized based on your clinical needs and recovery goals.

Do You Offer Detox Services?

We do not offer detox services directly. However, we have strong relationships with trusted detox facilities in Massachusetts and can provide referrals to help you safely begin the recovery process before transitioning into one of our programs.

Where Is One Life At A Time Located?

We are located in Braintree, Massachusetts. Our programs serve clients from across Norfolk County and nearby towns such as Quincy, Milton, Weymouth, Randolph, Holbrook, and Norwell. Virtual care is also available for residents throughout Massachusetts.

Is Your Treatment Covered By Insurance?

Yes, One Life at a Time accepts most major insurance providers. We offer complimentary insurance verification and help guide you through the process to make treatment accessible and affordable.

What Is The Difference Between PHP, IOP, And Outpatient Care?

Full Day Treatment (PHP) is the most intensive and structured option, offering care for several hours a day, five days a week. Half Day Treatment (IOP) is less intensive and typically involves 3–4 hours of treatment per day. Outpatient care is designed for those who need continued support while managing daily responsibilities.

Do You Offer Gender-Specific Treatment Programs?

Yes, we offer specialized treatment tracks for both men and women. Gender-specific care allows clients to explore recovery in a safe, comfortable setting while addressing unique challenges and needs related to gender.

What Therapies Do You Use In Your Treatment Programs?

Our team utilizes evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, individual counseling, group therapy, holistic healing methods, and 12-Step facilitation.

Is Virtual Treatment Available In Massachusetts?

Yes, One Life at a Time offers virtual Half Day Treatment (IOP) and outpatient services. This allows you to receive high-quality, structured care from the comfort of your own home, anywhere in Massachusetts.

How Do I Know Which Program Is Right For Me Or A Loved One?

We offer a comprehensive intake assessment to determine the most appropriate level of care based on your needs, goals, and history. Our experienced clinical team will guide you every step of the way to ensure the best possible fit.

How Do I Get Started With One Life At A Time?

Getting started is simple. Contact our admissions team by phone or through our website. We’ll verify your insurance, answer your questions, and schedule your initial assessment. Your recovery journey starts with one step—and we're here to walk it with you.

Music Therapy in Braintree, MA - One Life at a Time Recovery

Music Therapy in Braintree, MA

At One Life at a Time Recovery, we believe in the transformative power of music therapy as a unique avenue for healing and self-discovery in the recovery journey.

We’re Here for You

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(781) 560-0600

Call now to speak with a specialist and begin your path to healing.

Our Working Hours

Location: 100 Grossman Drive, Suite 200, Braintree, MA 02184
Hours: Monday – Friday | 9:00 AM – 4:00 PM
Closed on: Thanksgiving, Christmas Eve, Christmas Day, New Year’s Day

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Verify your insurance in minutes and get matched with a personalized addiction treatment program today.

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Harnessing the Healing Power of Music in Addiction Recovery

At One Life at a Time, we recognize the profound impact that music can have on the healing process. Our Music Therapy program integrates the therapeutic benefits of music to support individuals on their journey to recovery, addressing both emotional and psychological aspects of addiction.

Understanding Music Therapy

Music Therapy is a clinical and evidence-based practice that utilizes music interventions to accomplish individualized goals within a therapeutic relationship. It involves a range of activities, including listening to music, creating music, singing, and moving to music, all facilitated by a trained music therapist.

Key Benefits of Music Therapy in Addiction Recovery:

Emotional Expression: Provides a non-verbal outlet for expressing feelings and emotions, aiding in the processing of complex experiences.
Stress Reduction: Engaging with music has been shown to lower stress hormones, promoting relaxation and mental clarity.
Improved Mood: Music can elevate mood and decrease symptoms of depression and anxiety, contributing to overall well-being.
Enhanced Self-Awareness: Facilitates personal insight and self-reflection, essential components of the recovery process.

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Our Approach to Music Therapy

At One Life at a Time, Music Therapy is seamlessly integrated into our comprehensive treatment plans. Our certified music therapists work collaboratively with clients to tailor sessions that align with their individual needs and therapeutic goals.

Personalized Music Therapy Sessions

Each Music Therapy session is designed to meet the unique needs of our clients, focusing on:

Active Participation: Encouraging clients to engage in creating music through instruments or voice, fostering a sense of accomplishment and creativity.
Receptive Listening: Utilizing guided listening sessions to explore emotions and trigger discussions about personal experiences.
Songwriting: Assisting clients in composing original songs to express their journey, challenges, and triumphs in recovery.
Lyric Analysis: Examining lyrics of selected songs to facilitate discussions around themes relevant to the client’s life and recovery process.

Who Can Benefit from Music Therapy?

Music Therapy is beneficial for individuals experiencing:

Substance Use Disorders: Assists in managing cravings, reducing relapse rates, and providing healthy coping mechanisms.
Co-Occurring Mental Health Conditions: Supports those dealing with anxiety, depression, or trauma alongside addiction.
Emotional Dysregulation: Helps individuals who struggle with identifying and expressing their emotions effectively.

Holistic Care at One Life at a Time

Our commitment to holistic care means addressing the mind, body, and spirit in recovery. In addition to Music Therapy, we offer:

Mindfulness-Based Therapy: Cultivating present-moment awareness to manage stress and prevent relapse.
Pet Therapy: Utilizing animal-assisted therapy to enhance emotional connections and reduce feelings of isolation.
Acupuncture: Incorporating traditional techniques to alleviate withdrawal symptoms and promote physical well-being.

Our Unique Approach

Comprehensive Care for Recovery

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Personalized Treatment Plans

We tailor each treatment plan to fit your unique needs, ensuring you receive the best care possible.

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Experienced Staff

Our team of experts is dedicated to guiding you through every step of your recovery journey.

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Supportive Environment

Our center provides a safe and nurturing space for healing and growth.

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Holistic Healing

We focus on healing the mind, body, and spirit to promote overall well-being.

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Community Involvement

We actively engage with the local community to support and uplift each other.

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Flexible Scheduling

Our programs are designed to accommodate your schedule, making it easier for you to attend.

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Continuing Care

We offer ongoing support to help you maintain your recovery long after treatment ends.

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Family Support

We provide resources and guidance for families to help them support their loved ones.

Begin Your Healing Journey with Music Therapy

Embracing Music Therapy as part of your recovery journey can unlock new avenues for healing and self-discovery. At One Life at a Time, we are dedicated to providing compassionate and innovative therapies to support your path to lasting recovery.

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