What Types Of Addiction Treatment Programs Do You Offer?

One Life at a Time offers Full Day Treatment (Partial Hospitalization Program or PHP), Half Day Treatment (Intensive Outpatient Program or IOP), traditional Outpatient Treatment, and fully Virtual Treatment options. Each program is customized based on your clinical needs and recovery goals.

Do You Offer Detox Services?

We do not offer detox services directly. However, we have strong relationships with trusted detox facilities in Massachusetts and can provide referrals to help you safely begin the recovery process before transitioning into one of our programs.

Where Is One Life At A Time Located?

We are located in Braintree, Massachusetts. Our programs serve clients from across Norfolk County and nearby towns such as Quincy, Milton, Weymouth, Randolph, Holbrook, and Norwell. Virtual care is also available for residents throughout Massachusetts.

Is Your Treatment Covered By Insurance?

Yes, One Life at a Time accepts most major insurance providers. We offer complimentary insurance verification and help guide you through the process to make treatment accessible and affordable.

What Is The Difference Between PHP, IOP, And Outpatient Care?

Full Day Treatment (PHP) is the most intensive and structured option, offering care for several hours a day, five days a week. Half Day Treatment (IOP) is less intensive and typically involves 3–4 hours of treatment per day. Outpatient care is designed for those who need continued support while managing daily responsibilities.

Do You Offer Gender-Specific Treatment Programs?

Yes, we offer specialized treatment tracks for both men and women. Gender-specific care allows clients to explore recovery in a safe, comfortable setting while addressing unique challenges and needs related to gender.

What Therapies Do You Use In Your Treatment Programs?

Our team utilizes evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, individual counseling, group therapy, holistic healing methods, and 12-Step facilitation.

Is Virtual Treatment Available In Massachusetts?

Yes, One Life at a Time offers virtual Half Day Treatment (IOP) and outpatient services. This allows you to receive high-quality, structured care from the comfort of your own home, anywhere in Massachusetts.

How Do I Know Which Program Is Right For Me Or A Loved One?

We offer a comprehensive intake assessment to determine the most appropriate level of care based on your needs, goals, and history. Our experienced clinical team will guide you every step of the way to ensure the best possible fit.

How Do I Get Started With One Life At A Time?

Getting started is simple. Contact our admissions team by phone or through our website. We’ll verify your insurance, answer your questions, and schedule your initial assessment. Your recovery journey starts with one step—and we're here to walk it with you.

Holistic Therapy in Braintree, MA - One Life at a Time Recovery

Holistic Therapy in Braintree, MA

Embrace whole-body healing with Holistic Therapy. We blend mind, body, and spirit care to reduce stress, balance energy, and nurture your recovery right now!

We’re Here for You

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(781) 560-0600

Call now to speak with a specialist and begin your path to healing.

Our Working Hours

Location: 100 Grossman Drive, Suite 200, Braintree, MA 02184
Hours: Monday – Friday | 9:00 AM – 4:00 PM
Closed on: Thanksgiving, Christmas Eve, Christmas Day, New Year’s Day

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Verify your insurance in minutes and get matched with a personalized addiction treatment program today.

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Healing the Mind, Body, and Spirit in Recovery

At One Life at a Time, we believe that addiction recovery is about more than just overcoming substance use—it’s about achieving balance, wellness, and inner peace. Holistic therapy is an essential part of our treatment approach, helping individuals heal physically, emotionally, and spiritually. Our holistic therapy program in Massachusetts integrates alternative healing methods with evidence-based treatments to support long-term recovery and overall well-being.

Understanding Holistic Therapy

Holistic therapy is a treatment approach that focuses on the connection between the mind, body, and spirit. It incorporates alternative healing methods such as meditation, yoga, acupuncture, and energy work to promote emotional balance, stress relief, and self-awareness. This approach is particularly beneficial for individuals recovering from addiction, as it helps reduce cravings, improve mental clarity, and foster a sense of purpose.

Holistic Therapy in Braintree, MA | One Life at a Time | Full Day (PHP) | Half Day (IOP) | OP | Addiction Treatment in Braintree, MA | One Life at a Time | Full Day (PHP) | Half Day (IOP) | OP | Addiction Treatment in Braintree, MA

Key benefits of holistic therapy include:

Stress Reduction: Helps individuals manage anxiety, tension, and emotional distress.
Improved Emotional Regulation: Encourages mindfulness and self-awareness to reduce impulsivity.
Enhanced Physical Health: Supports relaxation, pain management, and overall wellness.
Spiritual and Personal Growth: Helps individuals find meaning, purpose, and inner peace in recovery.

Our Approach to Holistic Therapy

At One Life at a Time, holistic therapy is integrated into our comprehensive treatment programs to provide a well-rounded recovery experience. We recognize that healing requires more than just traditional therapy, so we incorporate holistic methods alongside evidence-based treatments to ensure that individuals receive complete care.

Personalized Holistic Therapy Plans

Each holistic therapy plan is tailored to meet an individual’s unique recovery needs. Our approach includes a combination of:

Meditation and Mindfulness Practices: Helping individuals stay present and manage stress effectively.
Yoga and Breathwork: Enhancing physical and mental well-being through guided movement and controlled breathing.
Nutritional Counseling: Supporting overall health and energy levels through proper diet and lifestyle habits.
Acupuncture and Energy Healing: Restoring balance and promoting emotional healing through alternative therapies.

Who Can Benefit from Holistic Therapy?

Holistic therapy is a valuable addition to recovery for individuals facing:

Substance Use Disorders: Helps individuals regulate emotions and manage cravings naturally.
Chronic Stress and Anxiety: Provides relaxation techniques to support mental clarity and peace of mind.
Trauma and PTSD: Encourages self-exploration and healing through mind-body practices.
Emotional Imbalance: Supports overall well-being by promoting harmony between mental and physical health.

Holistic Care at One Life at a Time

Holistic therapy is a fundamental part of our commitment to treating the whole person. By integrating alternative healing techniques with traditional therapy, we offer a balanced approach to recovery that supports long-term healing.

Other therapies we offer include:

Mindfulness-Based Therapy: Teaching individuals to stay present and develop healthy coping mechanisms.
Energy Work & Meditation: Using energy healing techniques to promote emotional and spiritual well-being.
Acupuncture: An alternative treatment that helps reduce stress, cravings, and withdrawal symptoms.
Individual Therapy: One-on-one counseling to explore personal challenges and develop coping strategies.

Begin Your Healing Journey Today

Why Choose One Life at a Time for Holistic Therapy?

Experienced Holistic Practitioners

Our team includes trained holistic specialists who understand how alternative therapies complement addiction recovery.

Personalized and Comprehensive Treatment

We customize each holistic therapy program to align with the individual’s unique needs, ensuring a well-rounded recovery experience.

A Whole-Person Approach to Recovery

At One Life at a Time, we integrate holistic therapy with evidence-based treatment methods to support lifelong sobriety and emotional wellness.

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Our Unique Approach

Comprehensive Care for Recovery

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Personalized Treatment Plans

We tailor each treatment plan to fit your unique needs, ensuring you receive the best care possible.

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Experienced Staff

Our team of experts is dedicated to guiding you through every step of your recovery journey.

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Supportive Environment

Our center provides a safe and nurturing space for healing and growth.

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Holistic Healing

We focus on healing the mind, body, and spirit to promote overall well-being.

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Community Involvement

We actively engage with the local community to support and uplift each other.

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Flexible Scheduling

Our programs are designed to accommodate your schedule, making it easier for you to attend.

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Continuing Care

We offer ongoing support to help you maintain your recovery long after treatment ends.

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Family Support

We provide resources and guidance for families to help them support their loved ones.

Begin Your Journey to Holistic Healing Today

Holistic therapy provides individuals with powerful tools to achieve balance, manage stress, and heal on a deeper level. At One Life at a Time, we are committed to offering a comprehensive, integrative approach to recovery that nurtures both the body and mind.

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