What Types Of Addiction Treatment Programs Do You Offer?

One Life at a Time offers Full Day Treatment (Partial Hospitalization Program or PHP), Half Day Treatment (Intensive Outpatient Program or IOP), traditional Outpatient Treatment, and fully Virtual Treatment options. Each program is customized based on your clinical needs and recovery goals.

Do You Offer Detox Services?

We do not offer detox services directly. However, we have strong relationships with trusted detox facilities in Massachusetts and can provide referrals to help you safely begin the recovery process before transitioning into one of our programs.

Where Is One Life At A Time Located?

We are located in Braintree, Massachusetts. Our programs serve clients from across Norfolk County and nearby towns such as Quincy, Milton, Weymouth, Randolph, Holbrook, and Norwell. Virtual care is also available for residents throughout Massachusetts.

Is Your Treatment Covered By Insurance?

Yes, One Life at a Time accepts most major insurance providers. We offer complimentary insurance verification and help guide you through the process to make treatment accessible and affordable.

What Is The Difference Between PHP, IOP, And Outpatient Care?

Full Day Treatment (PHP) is the most intensive and structured option, offering care for several hours a day, five days a week. Half Day Treatment (IOP) is less intensive and typically involves 3–4 hours of treatment per day. Outpatient care is designed for those who need continued support while managing daily responsibilities.

Do You Offer Gender-Specific Treatment Programs?

Yes, we offer specialized treatment tracks for both men and women. Gender-specific care allows clients to explore recovery in a safe, comfortable setting while addressing unique challenges and needs related to gender.

What Therapies Do You Use In Your Treatment Programs?

Our team utilizes evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, individual counseling, group therapy, holistic healing methods, and 12-Step facilitation.

Is Virtual Treatment Available In Massachusetts?

Yes, One Life at a Time offers virtual Half Day Treatment (IOP) and outpatient services. This allows you to receive high-quality, structured care from the comfort of your own home, anywhere in Massachusetts.

How Do I Know Which Program Is Right For Me Or A Loved One?

We offer a comprehensive intake assessment to determine the most appropriate level of care based on your needs, goals, and history. Our experienced clinical team will guide you every step of the way to ensure the best possible fit.

How Do I Get Started With One Life At A Time?

Getting started is simple. Contact our admissions team by phone or through our website. We’ll verify your insurance, answer your questions, and schedule your initial assessment. Your recovery journey starts with one step—and we're here to walk it with you.

About One Life at a Time - One Life at a Time Recovery

About One Life at a Time

We’re Here for You



(781) 560-0600

Call now to speak with a specialist and begin your path to healing.

Our Working Hours

Location: 100 Grossman Drive, Suite 200, Braintree, MA 02184
Hours: Monday – Friday | 9:00 AM – 4:00 PM
Closed on: Thanksgiving, Christmas Eve, Christmas Day, New Year’s Day

Check Your Coverage

Verify your insurance in minutes and get matched with a personalized addiction treatment program today.

Verify Insurance

About One Life at a Time

Empowering Recovery, One Life at a Time

Our Mission

At One Life at a Time, our mission is to inspire hope and provide unwavering support to individuals actively recovering from substance use disorders. We are dedicated to breaking down barriers to treatment and fostering better relationships with healthcare providers and family members. Our goal is to serve as a crucial stepping stone on the path to sustained wellness and success.

Our Vision

We envision a community where every individual has the opportunity to reintegrate and become a productive member of society. By offering comprehensive support and resources, we aim to strengthen our community, one life at a time.

who we are

Founded in 2008, One Life at a Time is a woman-owned-and-operated organization based in Braintree, Massachusetts. Our team of professional counselors and coaches brings years of experience to individuals struggling with recovery. We launched our Day Treatment PHP/IOP Program in the fall of 2024, tailoring our services to meet each individual’s unique needs.

Meet Chris O’Neil

I embraced the rewarding journey of adoption, welcoming two remarkable kids into my life when they were nearly 15 and 14 and a half. Now adults, they both faced their own challenges in recovery while under the care of DCF. Witnessing their struggles to access treatment opened my eyes to the systemic issues at play, including the frustrating cycle of the spin dry effect. Motivated by a desire for change and a commitment to doing things the right way, I established PHP and IOP programs to provide the support and care that truly makes a difference.

About One Life at a Time in Braintree, MA | One Life at a Time | Full Day (PHP) | Half Day (IOP) | OP | Addiction Treatment in Braintree, MA

Our Unique Approach

Comprehensive Care for Recovery



Personalized Treatment Plans

We tailor each treatment plan to fit your unique needs, ensuring you receive the best care possible.



Experienced Staff

Our team of experts is dedicated to guiding you through every step of your recovery journey.



Supportive Environment

Our center provides a safe and nurturing space for healing and growth.



Holistic Healing

We focus on healing the mind, body, and spirit to promote overall well-being.



Community Involvement

We actively engage with the local community to support and uplift each other.



Flexible Scheduling

Our programs are designed to accommodate your schedule, making it easier for you to attend.



Continuing Care

We offer ongoing support to help you maintain your recovery long after treatment ends.



Family Support

We provide resources and guidance for families to help them support their loved ones.

Contact Us

If you or someone you know is seeking support on the path to recovery, we are here to help. Contact us to learn more about our programs and how we can assist you.

